HOW can you say no to a FREE DEMO?
You can't.
BlueTimbre conducts free demo sessions everyday for students interested in music classes. We teach the keyboard/piano, drums, guitar and vocals. Please call us or write to us in order to set up a FREE DEMO with our respective teachers.
#BlueTimbre #BlueTimbreMusic #Music #MusicClass #MusicSchool #VocalClass #DrumClass #GuitarClass #KeyboardClass #Whitefield #Bangalore #FreeDemo #Singing #SingingClass #Vocal #Microphone #mic #condernsermic #condensermicrophone #Vocals #Mics #TLM107 #BenefitsofSinging #Singingbenefits
SINGING CHANGES YOUR BRAIN
Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins
Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins
When you sing, musical vibrations move through you, altering your physical and emotional landscape. Group singing, for those who have done it, is the most exhilarating and transformative of all. It takes something incredibly intimate, a sound that begins inside you, shares it with a roomful of people and it comes back as something even more thrilling: harmony. So it’s not surprising that group singing is on the rise.
As the popularity of group singing grows, science has been hard at work trying to explain why it has such a calming yet energizing effect on people. What researchers are beginning to discover is that singing is like an infusion of the perfect tranquilizer, the kind that both soothes your nerves and elevates your spirits.
The elation may come from endorphins, a hormone released by singing, which is associated with feelings of pleasure. Or it might be from oxytocin, another hormone released during singing, which has been found to alleviate anxiety and stress. Oxytocin also enhances feelings of trust and bonding, which may explain why still more studies have found that singing lessens feelings ofdepression and loneliness. A very recent study even attempts to make the case that “music evolved as a tool of social living,” and that the pleasure that comes from singing together is our evolutionary reward for coming together cooperatively, instead of hiding alone, every cave-dweller for him or herself.
The benefits of singing regularly seem to be cumulative. In one study, singers were found to have lower levels ofcortisol, indicating lower stress. A very preliminary investigation suggesting that our heart rates may sync upduring group singing could also explain why singing together sometimes feels like a guided group meditation. Study after study has found that singing relieves anxiety and contributes to quality of life. Dr. Julene K. Johnson, a researcher who has focused on older singers, recently began a five year study to examine group singing as an affordable method to improve the health and well-being of older adults. - Source TIME Magazine, Stacy Horn
No comments:
Post a Comment